I have no problem admitting when Nina is right.  In fact to prove it, I wanted to share a story about how I was wrong recently. Last week I ran into Panera for a whole grain bagel. Nina wanted me to get her an asiago cheese bagel.  Well...I got two whole grain bagels and Nina was ribbing me about it.  So I retorted with there's less calories in these two bagels than 1 asiago cheese bagel.  Then I continued on about what terrible things her bagel contained and how mine was made by mother nature herself in her private kitchen, blah, blah, blah.  I was totally right. Wellllllllll. Turns out I was wrong.  A Panera Bread whole grain bagel is 35o calories (holy crap!) A Panera Bread asiago cheese bagel is 310 (still super high).  That makes it 40 calories less than mine and 390 calories less than my 2 bagels.  Ouch.  Nina was right.  What's the moral of the story?  Don't eat bagels.